ADULT CONTEMPORARY DANCE CLASSES

Join me for beginner and intermediate contemporary dance classes, held every Wednesday evening at BlackBird RedRose Studios in Frome, Somerset. My classes offer a welcoming environment where you can develop your skills, improve your fitness, and express yourself through dance.

What to Expect:

• Back Work: Strengthen your core and improve posture for better technique.

• Foot Exercises: Build agility, control, and precision in your movements.

• Swing & Travel Exercises: Explore contemporary dance exercises and strengthen your confidence in moving through space.

• Longer Dance Sequences: Over the term, we’ll create and expand longer sequences,  adding to them weekly as the group advances

The classes are open to anyone aged 16 and above, whether you’re new to dance or looking to build on existing skills. You’ll find a supportive community where you can progress at your own pace, enjoy the physical benefits of dance, and most importantly, have fun!